Gallery: Boost Your Energy The Natural Way With These Super Foods

Whether you are a fitness buff, casual walker or naturally fit, you have to make sure your diet is healthy. Eating the right foods directly influences the amount of energy you have to make sure that you can last throughout the day.

Between long work hours and all of the tasks and errands that need to get done, energy is one of the first things you'll need. Believe it or not, you might just have great energy-boosting ingredients in your own pantry.

Keep reading to check out these five energy-boosting foods you can add in your diet to maintain the nutrients you need to pull off those 24-hour days.