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Technically, what you see is your labia and clitoris. Your vagina is inside of your body; the “tube” that leads up to your uterus. When you don’t drink enough water,
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not only do you run the risk of not being lubricated enough during intercourse but also having toxins build-up. Yes, your vagina is self-cleansing, but the more water you drink,
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the more you are able to keep your pH levels balanced and your discharge healthy. Try and drink no less than eight glasses of water each day.
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Citrus fruits have Vitamin C in them. Vitamin C contains antioxidants that help to boost your immune system and keep your vagina healthy too. Studies also indicate that Vitamin C
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can reduce your chances of having ovarian cancer. As a bonus, citrus fruits can help to eliminate vaginal odor. That’s because harmful bacteria doesn’t survive long where Vitamin C is
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Satin and nylon underwear might be sexy, but they're not very practical. Use those for entertaining at night. During the day, opt for cotton panties instead. Your vaginal area is already
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full of moisture. Cotton underwear provides ventilation so that your vagina can breathe. As a result, you significantly lower your chance of having odor or a contracting a yeast infection.
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Another natural remedy for vaginal odor? Baking soda. It also helps to keep your pH levels in check. That’s why baking soda has the reputation for being a “natural deodorizer”.
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Pour ½ cup of it into your bathwater. Soak in it for 20 minutes. As soon as you get out, you should notice a difference. Repeat a few times a
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Something that a lot of homeopaths recommend for vaginal infections is Neem bark extract. It contains compounds called nimbidol and edunin that are antifungal. They help to boost your immune
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system while also fighting yeast and other infections. If you’ve never had a yeast infection before, don’t self-diagnosis. Speak with your doctor first before taking this or another other treatment.
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For more information on the benefits of Neem bark extract, click
here.
Pampering your vagina. It might not be on the top of your to-do list, but it’s something that you should definitely consider doing more often, if for no other reasons than better hygiene and more pleasurable copulation.
One approach that’s been gaining a lot of popularity lately is putting a sheet mask over your “little friend” (technically your vulva; the outer part of your vagina).
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