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Okay, this looks fancy AF, but it's actually a simple frittata. With roast pumpkin, onions, goat cheese and eggs, you'll have a filling and satisfying breakfast with good
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carbs and tons of protein. If you don't have pumpkin, you could sub butternut squash or sweet potatoes and it'll be just as good.
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Smoothies are always a good option for something quick and healthy. YellowFingers uses acai to add something a little different to your everyday breakfasts drinks. Buy your acai frozen, add
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it to some greek yogurt, and add your favorite nuts and fruits. Everything you need all in one jar.
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Spoon Fork Bacon takes a simple breakfast and adds a little twist. By putting a dash of red wine vinegar, it adds a touch of acid and gives
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old scrambled eggs some new life. If you like, skip the butter and cream and sub your milk or milk-alternative of choice. Also, don't be afraid of bacon! Just one slice doesn't
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have that many calories and the high flavor and protein will help keep you satisfied for hours to come.
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You'll be burning through your workout extra fast to get to this heavenly smoothie. With cherries, bananas, passion fruit, coconut water and any other berries of your choice,
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you'll have a clean and tasty start to your busy schedule of ass-kicking.
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A rainbow of veggies is a great way to start your day. Pretty much using any vegetable you want plus an awesome tahini dressing, you will not be
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going hungry any time soon.
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A parfait that almost looks too pretty to eat. Chia seed puddings are fantastic and they're super easy to make at night and have ready for your morning meal.
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rice with any meal. Plus, it's Paleo and vegetarian and still tastes good.
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Avocado toast is already a must have. But for those days when you're famished and not sure if you want sweet or salty, here's both. An avocado spread with chili flakes and bananas
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may not go together well on a single piece of toast, but side by side it hits all your cravings.
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Shakshuka is a savory egg dish that's essentially baked eggs in a spicy tomato sauce. You could make a bunch of the sauce any time, then just pop
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this in the oven with some eggs post workout, do a couple more push-ups, and voila. A warm, filling breakfast.
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Some days, you just need to FEAST! It takes a lot of fuel for you to slay all day and it's okay to go whole hog every once in awhile.
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Though this
bagel sandwich is a little on the carby side, there's still a lot of healthy fats and vegetables, so you won't be weighed down by your splurge
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If you're bad ass enough to get up early and kill your workout before breakfast, you deserve something good after. So, instead of grabbing that protein bar or handful of nuts and calling that a meal, get some real fuel for the awesome day ahead.
Here are some breakfasts that are delicious, easy, and give you the energy to conquer the world all day, er' day.