Gallery: Power Up For A Killer Workout With These Super Foods
Whether you are looking to bulk up or slim down, what you eat can make or break your workout. Certain foods will not only help you build muscle, but they will provide the energy to keep you going to get the results you want.
We did some research and found 10 super foods you can nosh on prior to hitting the gym that will help you burn calories, stay hydrated and ready to take on your workouts like a champ.