Gallery: 7 Time-Saving Total Body Exercises
Wanna get in shape but you don’t have a ton of time to crush a workout? Your morning routine simply doesn't have the extra wiggle room to support an hour long workout and you're way too sleepy after workout to hit the gym anyways.
Well, enough with the excuses. We did the hard part for you and found exercises that are designed to hit as many areas of the body at once. These workout routines promote muscle balance and provide you with a rapid, metabolic friendly exercise you can sneak in whenever you have a few minutes in between those shows.
Make more use of your commercial breaks with these quick reps below: