Gallery: Reduce Your Body Fat And Get Lean In 4 Easy Steps!

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Reduce Your Body Fat And Get Lean In 4 Easy Steps!
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Raychelle Muhammad
Muscle and Fitness

Ever noticed those guys at the gym who look like professional bodybuilders? What are they doing that you haven't done already? You've done the hard work. You have been disciplined about your diet and consistent with your workouts. While you are maybe as fit as you have ever been, you want to really see the fruits of your labor. There are levels to this, People. It's time to take your regimen up a notch. 

If you want to achieve that elusive 7 percent body fat, or at least something close to it, follow these 4 tips to elevate your game!

About Raychelle Muhammad

Raychelle Muhammad is a freelance writer, blogger, and marketing manager. She has a Bachelor's degree in sports management and has been blogging since 2006. Raychelle writes mostly about social justice, crime, urban matters, and pop culture. When she isn't working, you can find her doting on her teenage daughter or hitting the gym.

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