This condiment has grabbed the world's attention with its chili spice and versatility. This healthy condiment is known to help aid in weight loss because of the red chili peppers it's made with, and
Pesto is the perfect condiment because it can honestly go with any meal. Add pesto in pasta, on a sandwich, or dip your bread or crackers in it. Pesto is healthier
many different variations. Try peach mango, or black bean corn. No matter what, salsa's tomato base makes it healthy and a great condiment option to have with your meal.
This healthy Greek staple may become a staple in your own life. This condiment is made with yogurt, cucumber, dill, lemon, and parsley. It is low fat, yet creamy and fresh for any meal
Although you may think hummus is too good to be healthy, think again! Hummus and its blend of oils and chickpeas make it a great option for a healthy condiment. Eat
Harissa, similar to Siracha, is a spice with a red chili pepper base. This condiment is thicker and can be used in stews and as a marinade for chicken. Harissa
Dijon mustard is a great choice for a healthy condiment as it has antioxidants and helps reduce inflammation. Mustard is extremely versatile and can be combined with other ingredients to
Chutney refers to sauces that originated in Indian cuisine. Typical chutney can be tomato or relish based, but now people are making chutney with fruits and peanuts. This sauce is a
Everyone knows this delicious avocado based food, but what you may not have known is that it makes the perfect condiment for many meals. Eat it on chicken or try it on
Did you know that ketchup, despite being a tomato-based product, is actually not healthy at all? Inside the bottle you'll find tons of high fructose corn syrup, a toxic sweetener, and really no nutritional value. If you're shocked and upset, feeling as if you've been tricked into thinking the delicious red paste was healthy, have no fear!
Read more
