Gallery: Stick To Your Workout Schedule This Holiday Season With These 5 Tips

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Stick To Your Workout Schedule This Holiday Season With These 5 Tips
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Shellie Reneé
Getty

If there’s one time of year when you probably struggle with sticking to your workout routine, the holiday season would have to be it. It’s cold. There’s delicious food everywhere. And, the thought of spending time with your family members and friends seems a lot more appealing than hanging out in the gym.

Here’s the good news. Taking a couple of days off from your workout schedule will not really make or break you. If you’ve been exercising regularly, your body’s metabolism will kick back into gear once you get back to your regular routine. The problem is that one day can easily turn into a week (or two), and you don’t need to fall into that rut.

We’ve found a happy medium—a way to work out and still enjoy all of what the holiday season has to offer. All you need is a little commitment and creativity, and you’re all good.

About Shellie Reneé

Just a woman who digs all things relationships. HEALTHY RELATIONSHIPS, that is. I've been writing (professionally) for close to 20 years, including having two books published. I'm also a marriage life coach and doula. Sometimes I speak to large audiences or do radio interviews, but usually I'm sitting in my favorite chair, surfin' the 'net and penning stuff that I wish I had read in my early 20s.

Listen, I don't have all the answers, not by a LOOOOONG shot. But whatever I can do to spare folks any heartbreak, bitterness or straight-up drama, I'll devote some keystrokes to doing. 

That's it...in a nutshell. For the most part. Kinda. ;)

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