Gallery: Zen-Proof Your Workday With 6 Tips To Keep Calm At The Office

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Zen-Proof Your Workday With 6 Tips To Keep Calm At The Office
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Shellie Reneé
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At one time or another, we’ve all experienced some level of work anxiety. If it’s not due to the deadlines we have, it’s because of the level of productivity we’re expected to provide. If it’s not one of those, it’s a cranky customer or a disagreement a staff member. Spending eight-plus hours in one place poses all sorts of potentially stressful scenarios.

But don’t think that just because high-tension situations sometimes come with the job, that there aren’t things you can do to make life a whole lot easier for you. The calmer you are, the clearer you’ll be and the more you’ll be able to do. And that makes for a better work atmosphere all the way around.

Are you looking for some tips that can make work more of a “zen” experience for you? Check out the following super-simple-to-implement tips.

About Shellie Reneé

Just a woman who digs all things relationships. HEALTHY RELATIONSHIPS, that is. I've been writing (professionally) for close to 20 years, including having two books published. I'm also a marriage life coach and doula. Sometimes I speak to large audiences or do radio interviews, but usually I'm sitting in my favorite chair, surfin' the 'net and penning stuff that I wish I had read in my early 20s.

Listen, I don't have all the answers, not by a LOOOOONG shot. But whatever I can do to spare folks any heartbreak, bitterness or straight-up drama, I'll devote some keystrokes to doing. 

That's it...in a nutshell. For the most part. Kinda. ;)

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