Gallery: Terry Crews Reminds Us To Practice Gratitude

You have a lot to be grateful for, which is good, since that might be improving your health.

A bevy of recent studies have suggested strongly that gratitude and physical health are intricately linked in a positive way. Terry discusses this connection between appreciation of what you have and living the good life, among other topics, in this recent interview.

Sometimes life is challenging, no doubt. But there are always things to be grateful for, even on the darkest days. Since you're looking at this piece, for example, you have access to the internet, and you have some time to engage with ideas, so that's two things to appreciate right there.

What else are you taking for granted that should make you feel warm and fuzzy?