Gallery: The Importance Of A Balanced Body—Don’t Skip Leg Day

You've seen the guys around the gym who have a super-stacked upper body and wobbly legs. They look like they're going to buckle under their own chest weight any second. 

Those are chicken legs, friend, and you should avoid them at all cost. But why? Well, there are all sorts of reasons, but let's take a look at the most important reasons you should NOT skip leg day.