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Blueberries are high in vitamins and and are a great antioxidant! Add in some lavender that helps with blood circulation and you have some healthy water there.
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Blackberries are rich in bioflavonoids and Vitamin C so you can forget about oranges for a day. Sage, on the other hand, boosts cognitive development and the immune system so
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this drink may be one to keep on handy when you're feeling under the weather!
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The health benefits of pineapples can go on forever: potassium, copper, manganese, calcium, magnesium, vitamin C, beta carotene, thiamin, B6, and folate just to name a few, so if you can
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handle the taste use it! Lemons obviously have a healthy dosage of vitamin C, but did you know that they have magnesium and copper? Turmeric is a very power spice
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and has anti-inflammatory properties so this may be the healthiest and most water infusion we've ever heard of!
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Raspberries have vitamins in them that fight against cancers and heart disease so they're feisty little things. Mint leaves help with digestion so this is great detox drink!
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Surprisingly lime helps with digestion and weight loss, in addition to treating many other things. The mint aids in digestion, too, so together this virgin mojito may be an aid
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Ginger helps treat nausea and motion sickness, while pears are super high in fiber. Cinnamon lowers blood sugar levels and vanilla bean has calming properties. Together these ingredients target different
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Including the raspberry and mint from there are so many additional combinations! Orange and kiwi, blueberry and lime, lemon and cucumber, strawberry and basil, and a combination of everything!
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Cherries support healthy sleeping and lower the risk of stroke! Combine them with limes which aids in weight loss and this drink will taste and feel amazing.
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Grapefruits are very healthy and naturally high in lycopene and choline. Rosemary has antibacterial properties, so drinking this water daily will be a boost for your overall health!
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Since both ginger and limes help with digestion if you get motion sickness or are having digestion issues this water would be very helpful!
Water is the key to so many of our problems. If we're feeling tired and need energy, have headaches, get body aches, or are having digestive problems we go to doctors and end up on medication to solve these issues. Most of the time the real problem is that we aren't drinking enough water.
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