Gallery: The Push-Up World Record Is Set--Here Are The BEST Tips To Reach Your Push-Up Goals

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The Push-Up World Record Is Set--Here Are The BEST Tips To Reach Your Push-Up Goals
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Leo Margul
Instagram - Gillian Ward

If you thought push-ups were boring and mainly to be used as a punishment in the military, oh boy are you wrong. 

Push-ups are an incredible full body workout, they help create stability in your body and strengthen your core and your upper body like almost nothing else.

You may despise them, you may love them. But if anything can inspire you to do more push-ups, it's the world record being set. Gillian Ward, a top three finisher in the CrossFit games, just made that happen. Keep reading to see how you can be on your way to getting fit and mastering your push-up goals.

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