Gallery: These Guys Seriously Need a Trainer -- See the Worst #GymFails Ever!
Getting in shape isn’t easy. It requires blood, sweat, determination, and just a teensy bit of common sense.
Which, unfortunately, every single one of these people lacks.
To some extent, we get it. Hitting the gym for the first time can be an intimidating and confusing experience. But if you don’t know what you’re doing with equipment, it’s probably better to ask first, because some of these are *literally* painful to watch: