Gallery: 10 Truly Satisfying Recipes That Promote Gut Health
If you've been having stomach issues, digestive pains, or even just bloating, it may be time to switch up your diet. It's important that what you put in your body is going to benefit your health; your digestive system is an important part of that health. You can eat foods that help detox, eat foods that help take down inflammation, and eat foods that promote good bacteria instead of the bad bacteria you may have in there already.You don't have to go on a 21 day juicing frenzy to better your gut health, you just have to make smarter choices at the grocery store. We came up with a list of delicious recipes, some for breakfast, lunch, and dinner, that promote great gut health! Enjoy!