Asparagus and artichoke are two super foods when it comes to gut health. They are both aids to a healthy digestive tract and happen to have all the good bacteria

your stomach needs to be healthy! Try this delicious lemon chicken recipe. 

Bananas are great for promoting good stomach health. They are able to help reduce inflammation and can help balance out an upset stomach. This recipe is a bit of a

treat, but getting those bananas in your system will make it worth it! Make these ahead of time to eat for breakfast! 

Cauliflower are great for improving stomach health and lowering chances of stomach cancers. They also are helpful in reducing inflammation in the body. This delicious soup is creamy, full of spice, and perfect

for this cool fall weather! 

Blueberries are great for helping with our immune system and also help promote healthy gut health by providing good bacteria. Try this delicious pork smothered with a blueberry glaze. You'll

want seconds of this meal! 

Beans are another stomach super food with their healthy fats and ability to strengthen the intestine. Try this delicious healthy turkey chili recipe that is loaded with delicious beans. The recipe

was labeled "the best" for a reason! 

For all you salad lovers, this dish is packed full of healthy goodness. The sauerkraut on top is what makes this dish specifically good for stomach health. Sauerkraut and other fermented

foods are great for healthy bacteria. Try this glow bowl, you won't be disappointed. 

Zucchini help regulate your digestive system and promote great gut health by keeping inflammation down. This recipe is a great way to replace a classic pasta dish for something more

healthy! You'll love the taste of these noodles.

Cabbage is another food that will help lower your chances of cancer and help keep inflammation down in your stomach and digestive tract! Cabbage may not sound like the most exciting

food, but believe me-- roasted cabbage is to die for! 

The arugula that is used as a base in this salad has amazing nutritional value as it's packed with vitamin C and magnesium. This green promotes a healthy digestive tract. Salad doesn't have

to be boring. This delicious flavor-filled salad will satisfy your dinner craving.

Parsley is another digestive super food. It help detox your body and promote healthy gut health. Try this smoothie option for breakfast! You'll be happy to start your day off with

something so healthy.