Gallery: This Is How You Pack More Protein Into Your Vegetarian Diet
We've all heard that protein is vital toward building muscle and repairing muscle tissue. But if your diet has you skipping the grilled chicken and heading to the produce section, it can seem harder to find options. Many believe that it’s impossible to gain enough protein on a vegetarian or vegan diet, but it’s really just a myth. Keep reading to check out foods that will help you pack more protein into you green lifestyle.