Gallery: Tipping The Scales? Get Back To Your Workout Routine With These Steps

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Tipping The Scales? Get Back To Your Workout Routine With These Steps
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Raychelle Muhammad
GradyB89 via Instagram

Weight gain can creep up on you over time-especially during holiday season. One minute you are boasting 8 percent body fat and the next you are loosening your belt a notch or two! Don't lose your head. Here are 5 effective ways to drop those extra pounds and get you back on track in no time! 

About Raychelle Muhammad

Raychelle Muhammad is a freelance writer, blogger, and marketing manager. She has a Bachelor's degree in sports management and has been blogging since 2006. Raychelle writes mostly about social justice, crime, urban matters, and pop culture. When she isn't working, you can find her doting on her teenage daughter or hitting the gym.

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