Gallery: Protein + Slow Cooker = Meal Prep Your Way To Health

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Protein + Slow Cooker = Meal Prep Your Way To Health
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Sarah Sapora
Food Faith Fitness

Do you have a slow cooker? Raise your hands if you do! If you don't... You are totally missing out! Over the last six months I have turned my lifestyle upside down from being a sedentary gal who rarely thought about her food to one that works out multiple times a week and goes full on ham  in meal prepping! I've measured the portions and baked the chicken. And it gets old, really fast. At first, meal prepping is a novelty; I mean, it's really kinda fun to play with your food and put them in all those fun, single-serving boxes! Eventually? It wears on you!

If you are experiencing meal prep fatigue and following a protein-heavy diet, then I'm here  to help! Here are five recipes that have been tried and tested -- literally, tested in my own Los Angeles Kitchen -- that you can easily do at home. All you need is a slow cooker, a will and a way!

About Sarah Sapora

Sarah Sapora is a marketing expert specializing in lifestyle brands for women. From plus size apparel to the tantalizing world of the male revue- she’s worked marketing for both Chippendales and The Men of the Strip as seen on the E! Channel—Sarah loves nothing more than to use her creative, professional juices to support and empower women. With her blog and small sliver of Social Media World, Sarah uses the gateway of fashion to inspire women of ALL shapes, sizes and ages to be more forgiving of themselves and to live confidently. Her plus size lifestyle blog for women,SarahPlusLife.com is a candid, intimate, and often hilarious, study on the living plus size, fashion and dating.  A native New Yorker, Sarah lives in the San Francisco area with her Shih Tzu wingman, Winston. She enjoys cooking, the arts and singing in the car. 

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