Gallery: Tired of the Belly Pooch? Try These 6 Exercises
We all have our moments of weakness, whether it be a cheat day or cheat week--there's always a chance to get back on track. But, there's nothing that kills your motivation like looking in a mirror and seeing a bloated body.
It's important to remember that bloating is natural after a stretch of unhealthy meals or lack of physical activity--it does not define your body and the feeling of discomfort won't be there forever.
If you're feeling especially frustrated with your bloated stomach, check out these 6 videos that target this problem area, and set you back on your path towards #fitspiration.