Gallery: Try These 20-Minutes & Under High Intensity Workouts, They'll Leave You Burning Fat All Day Long

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Try These 20-Minutes & Under High Intensity Workouts, They'll Leave You Burning Fat All Day Long
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Max Kelley
Flickr

It can be hard to get in cardio when you have a tight schedule. You need to do classic cardio like running and biking for an hour to make it effective. Instead, you can keep your workout short and sweet by trying High Intensity Interval Training (HIIT). These types of workouts burn more calories in a shorter amount of time. As an added bonus, they keep you burning calories all day long. Let's take a look at some workouts that come in under 20 minutes! 

About Max Kelley

Let’s start here: I’m a traveler. And a writer.

Producing fun, silly, and engaging words is my bread and butter (mmm, butter) and I'm interested in creating highly informative yet entertaining articles for my wonderful internet audience. 

I'm also a super awkward human in general and I love to share the stories of the potentially embarrassing moments I get myself into. 

In my time as a writer I've covered everything from blogging and news reporting to marketing and SEO. I plan to continue sharing my words with you all as long as I am breathing. And then once I've been converted into a zombie I'll keep on sharing.  

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