Gallery: Try These At Home Drill Routines You Can Do In 30 Minutes Or Less

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Try These At Home Drill Routines You Can Do In 30 Minutes Or Less
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Max Kelley
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Football players, olympians, soccer stars—they don't get in shape by accident. Sure, weight training and running are important to their workouts. But, they also practice intense conditioning drills that completely transform their bodies.

Conditioning is important because it allows you to perform exercises for longer periods of time. Athletes will regularly have to run up and down a field at high speeds for long periods of time. Conditioning can help the Average Joe perform everyday tasks easier and help shave off extra pounds. Anything from walking to work to helping a friend move will become much easier.

You may think you need a coach screaming at you and a stadium to work out in if you want to get in this type of athletic shape. That's just not true. In fact, there are tons of drill-style routines you can do with just your bodyweight and a very small amount of open space. Let's check out some of the most effective ones!

About Max Kelley

Let’s start here: I’m a traveler. And a writer.

Producing fun, silly, and engaging words is my bread and butter (mmm, butter) and I'm interested in creating highly informative yet entertaining articles for my wonderful internet audience. 

I'm also a super awkward human in general and I love to share the stories of the potentially embarrassing moments I get myself into. 

In my time as a writer I've covered everything from blogging and news reporting to marketing and SEO. I plan to continue sharing my words with you all as long as I am breathing. And then once I've been converted into a zombie I'll keep on sharing.  

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