Don't have all day to make soup? It's not what you think, you actually just need about 10-15 minutes to prep, and then let your crock-pot do the

rest of the work! The tender and lean protein, leafy greens and supple carrots will nourish for days to come!

Just because you want to whittle your middle doesn't mean that you have to completely forego noodles, they simply won't be the main event! Add some spice to your week

with this recipe with a kick.

Cabbage, celery, carrots and cauliflower. The whole gang is here! Reap the benefits of cabbage and celery, known to burn more calories than they give you, so you're

sure to win the losing game in no time!

Fun fact: your diet for the next week will consist of roughly 50% cabbage, as it's the primary ingredient in many fat-burning soup recipes. That's not to say it'll get

boring, get ready to fiesta with this tortilla soup version.

This recipe is also known to help cure the flu, perhaps due to the cayenne pepper and coconut oil combo. Enjoy a cozy, smooth and slightly sweet soup in this

simple recipe. Get the recipe here.

This recipe suggests making a batch in bulk, and chowing down on i whenever hungry. If you run out, simply make more. You'll lose weight with this since

almost all ingredients are negative calorie, meaning you're burning more than you're consuming, as long as you stick to eating nothing but the soup.

If you'd like to try another variation of the standard cabbage fat-burning soup, here's one that packs more iron and flavor thanks to the dehydrated onion. It's the closest item

on the menu to a steak dinner, so slurp up!