Gallery: Whatever You Do Don't Eat This! 5 Foods Nutritionists Avoid

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Whatever You Do Don't Eat This! 5 Foods Nutritionists Avoid
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Nicole Cord-Cruz
gk.living on Instagram

In this year's episode of "New Year, New Me", there are tons of people wanting to achieve a healthier lifestyle. Of course, aside from lifting weights and spending hours on the treadmill, you should also watch your diet closely. But it's not as easy as you think. There are a number of foods out there that may seem healthy, but in reality, they are just filled with as much sugar and as much empty carbs as a pack of chips. If you want to know which food items nutritionists want you to toss, read on:

About Nicole Cord-Cruz

Nicole is a project manager and occasional freelance writer making her way through her twenties. She's a firm believer in the Oxford comma and has a great affinity for milk tea. Looking into trying your first boba cup? Ask her for a recommendation. Currently based in Los Angeles, California, you can find her either aggressively pinning or planning her itinerary for her next trip.

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