Gallery: Dining Out On A Diet: How To Make Sure Restaurant Meals Don't Ruin Your Fitness Goals
Just because you're motivated to change your lifestyle, eat right, and get fit, doesn't mean everyone in your life has the same kind of focus. What happens when you head out to eat with your friends, order something healthy, and you get pressured to "live a little?"
Besides rolling your eyes at them or flexing your newly toned biceps and saying "I live a lot," here's how to stay on track with your new healthy self regardless of where you go out to eat.