The gym is not the only place where you can get a great work-out. Sure, the gym has more machines and classes to choose from, but a great way to easily save
dumbbells from Target... and there you go! You won't have to worry about what kind of exercises to do with your new equipment, because there are all sorts of exercise
providers like Comcast, Time Warner, and Cox. (If you have a different provider you may have a dedicated workout channel already available to you, but if not give your cable company
You don't need actual workout equipment to a great workout in. You can just as effectively build muscle using your own body weight as you can by pumping iron. All you need is something you
Yoga studios can be quite expensive. A drop-in session can cost you anywhere between $10 and $25 per class, and monthly fees can run you upwards of $100 to $150. Listen,
Seems like everyone these days are getting involved in some kind of group exercise. It's always more motivating to workout with others rather than alone. So put on some running clothes, grab a good
If you're a true gym rat than going with an independent gym or studio may definitely be a way to go. More often they will offer you a better value than the bigger
have a gym or workout classes you can sign up for. Their fees are usually cheaper than a regular gym membership, and their membership options may be a lot more flexible as
Now that the holidays are over and you've overspent, all you want is to start being frugal again. Oh but wait, you just promised yourself you'd hit the gym more. These two forces cripple you, they seem mutually opposed to one another - signing up for a high-priced gym or spin class or yoga is definitely not on your list of indulgences.
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