According to the @majoylimitededition

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padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BLADAeyjNJe/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A photo posted by @majoylimitededition</a> on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2016-10-01T00:47:52+00:00">Sep 30, 2016 at

5:47pm PDT</time></p></div></blockquote> <script async defer src="//platform.instagram.com/en_US/embeds.js"></script>" target="_blank">Journal of Circulation, your risk of a heart attack in the 24-hours following grief is increased by 21%. This is due to the combination of

increased blood pressure, heart rate, and blood clotting. JAMA Internal Medicine explains that rarely people can experience "Broken Heart Syndrome" (or, Takotsubo cardiomyopathy) in which the left ventricle of your

heart becomes weak, limiting blood supply to the heart.

Sleepless nights can occurs for the next 6 months due to the heightened production of cortisol, thanks to your adrenal glands. You could also experience stomach aches in this time

for the same reason. Meditation may ease this symptom. 

Your body could be less effective at fighting the flu, even with the vaccine. Brain, Behavior and Immunity suggests that this is most pronounced when considering the effectiveness of

the flu shot in elderly adults who had experienced heartbreak in the past year.

For an estimated 7-10% of folks, the pang of a loss will not ease over time. You may not be among the usual 90-93% if you're still experiencing symptoms of strong grief

over 12 months after an incident of loss; this condition is called persistent complex bereavement disorder. This is associated with less grey matter over time, doing worse on cognitive tests

and memory recall. Eat blackberries and engage in memory-building games to stay sharp.

Inflammation is likely to occur, and if chronic, can play a role in cancer, heart disease, and diabetes. Regular exercise helps ease this tendency toward inflammation during grieving weeks or

months.