Gallery: Your Pre-Workout Supplements Could Give You These 5 Side Effects

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Your Pre-Workout Supplements Could Give You These 5 Side Effects
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Raychelle Muhammad
Fitness As A Lifestyle via Twitter

Taking pre-workout supplements can help to enhance energy, increase stamina, and improve performance in the gym. But sometimes they send your body into overdrive and leave you feeling like you've come down with the flu. 

But what can you do about those pesky side-effects? Try these remedies if you think supplements are throwing off your equilibrium and get back in the gym pronto!

About Raychelle Muhammad

Raychelle Muhammad is a freelance writer, blogger, and marketing manager. She has a Bachelor's degree in sports management and has been blogging since 2006. Raychelle writes mostly about social justice, crime, urban matters, and pop culture. When she isn't working, you can find her doting on her teenage daughter or hitting the gym.

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