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![Mountain Pose]()
1. Let's start with an easy one! Can you guess the name of this beginner's pose?
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![Easy Pose]()
2. This pose may look easy, but it can be challenging:
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![Tree Pose]()
3. How's your balance, beauty babes?
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![Cow Pose]()
4. This pose is great for warming up the spine. Know what it's called?
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![Staff Pose]()
5. This pose is more challenging than it appears:
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![Cat Pose]()
6. Stretch it out with this pose, which is called:
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![Eagle Pose]()
7. This pose not only requires balance, but concentration:
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![Downward-Facing Dog]()
8. This pose is one of the most popular Yoga poses. Do you know its name?
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![Seated Forward Bend]()
9. Bend it with this intense stretch, which is called:
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![Garland Pose]()
10. Get in an intense leg stretch with this standing squat:
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![Warrior III Pose]()
11. Test your balance with this warrior pose:
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![Warrior I Pose]()
12. Name this basic warrior pose:
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![Warrior II Pose]()
13. Are you confused yet, Yogis? What's the correct name for this warrior pose?
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![Chair Pose]()
14. Squat it out for this full-body pose called:
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![Child's Pose]()
15. Don't let the weird camera angle fool you, this restorative yoga pose is therapeutic:
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![Corpse Pose]()
16. Channel all the relaxation vibes with this restorative pose:
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![Triangle Pose]()
17. This stance is a commonly used standing pose:
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![Half Moon Pose]()
18. Challenge balance and core strength with this pose:
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![Standing Split]()
19. This pose will really challenge your flexibility:
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![Monkey Pose]()
20. This pose isn't foolin' around:
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![Upward-Facing Dog Pose]()
21. This pose is harder to master than it looks:
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![Locust Pose]()
22. Challenge your lower back muscles with this baby bend:
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![Bow Pose]()
23. Get an instant energy boost by taking on this pose:
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![Wild Thing]()
24. Be poetry in-motion while practicing this pose, which is named:
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![Half Lord of the Fishes Pose]()
25. Take your best guess on the correct name for this pose:
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![Plow Pose]()
26. Carefully flip into this pose for an instant mid-day energy boost:
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![Camel Pose]()
27. Take your best shot on this one, fitness babes:
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![Cow Face Pose]()
28. Stretch your shoulders, hips, and thighs with this pose, oddly called:
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![Dolphin Pose]()
29. Any ideas on the name of this pose?
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![Supported Headstand]()
30. Thoughts on this advanced inversion?
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![Happy Baby Pose]()
31. Try not to laugh while attempting this pose:
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![Noose Pose]()
32. This intermediate pose really stretches the shoulders:
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![Bharadvaja's Twist]()
33. This seated twist is beneficial for improving digestion:
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![Four-Limbed Staff Pose]()
34. This pose isn't your everyday push-up:
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![Scale Pose]()
35. Hang in the balance with this pose, called:
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![Crow Pose]()
36. Think things have been easy so far? Let's take this quiz up a notch! How well do you know the names of advanced poses? Can you name the one pictured here?
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![Scorpion Pose]()
37. This pose is for advanced Yogis only:
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![Side Crow Pose]()
38. Get twisted with this arm balance, called:
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![One-Legged King Pigeon Pose II]()
39. Challenge your hip flexors with this advanced pose:
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![King Dancer Pose]()
40. This pose is all about balance and concentration:
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![Pose Dedicated to the Sage Koundinya]()
41. Take flight with this arm balance, called:
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![King Pigeon Pose]()
42. This ain't your momma's backbend:
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![Firefly Pose]()
43. Challenge your muscles with this arm balance, called:
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![King Cobra Pose]()
44. Are you sure on this one?
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![Backbending Handstand]()
45. Don't attempt this pose at home:
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![Sugarcane Pose]()
46. Any ideas on the name of this challenge pose?
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![Upward-Facing Shiva Splits]()
47. Can you say flexible?
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![Mermaid Pose]()
48. There are so many variations of this pose:
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![Feather-Fanning Peacock Pose]()
49. Take flight with this advanced asana, called:
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![Compass Pose]()
50. Any idea on this pose?
Yoga—perhaps the fastest growing fitness trend in America—originated more than 5000 years ago and is deeply rooted in Indian tradition and Hindu mythology. And, as such, so are the names of some of our fave Yoga asanas. Some Yoga poses are straightforward, like Seated Forward Fold and Chair. Read more