Quiz: How Much Do You REALLY Know About Fitness?

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How Much Do You REALLY Know About Fitness?
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Max Kelley
Max Pixel

There’s SO MUCH stuff to learn about how to keep fit. On top of that, you could be reading an article full of LIES and absolutely eating it up. (Dun, dun duuuuun.) Okay, it’s probably not that dire—but it's a great idea to take this true or false quiz and find out which fitness myths you’ve fallen for. Even if it’s only one or two, the changes they cause you to make could mean major changes for your health. And since it’s a brand new year, this is the perfect time to bust the fitness myths and transform yourself! So, stop falling for fake fitness news and get in the know with our help.

About Max Kelley

Let’s start here: I’m a traveler. And a writer.

Producing fun, silly, and engaging words is my bread and butter (mmm, butter) and I'm interested in creating highly informative yet entertaining articles for my wonderful internet audience. 

I'm also a super awkward human in general and I love to share the stories of the potentially embarrassing moments I get myself into. 

In my time as a writer I've covered everything from blogging and news reporting to marketing and SEO. I plan to continue sharing my words with you all as long as I am breathing. And then once I've been converted into a zombie I'll keep on sharing.  

About Daily Toast

Daily Toast is the knowledge breakfast you need at any time of the day. Seek us out for when you need TV and movie updates, you're addicted to trivia and quizzes, or you’re just bored at work and need an excuse to learn something, laugh a little, and ace your procrastination test. We're here for the people who need to stay informed of what's trending but also for those who just want some internet nonsense to distract them from their real lives. Whether it's putting your diehard fandom for your pop culture favorites to the test or upping your eyebrow game, we've got something for you.